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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 344,420 |
Total duration: | 30390 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30390 minutes of Rowing machine training
- 30390 minutes of Cycling
- 30390 minutes of Jogging
- 30390 minutes of Swimming
30390 minutes of regularly doing Rowing will not only help you burn 344,420 calories but also raise your Metabolic Rate up to 347,386 kcal if you are a man and 346,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344420 calories during your workout which is an equal amount of calories that are in:
- 4055 apples
- 13771 Carrot
- 1599 Doughnut
- 938 Hamburger
- 1352 Candy bar (chocolate)
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