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How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 196,542 |
Total duration: | 30083 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30083 minutes of Rollerblading
- 30083 minutes of Rowing
- 30083 minutes of Rowing machine training
- 30083 minutes of Swimming
30083 minutes of regularly doing Rock Climbing will not only help you burn 196,542 calories but also raise your Metabolic Rate up to 199,508 kcal if you are a man and 198,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196542 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7859 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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