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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 457,185 |
Total duration: | 30078 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30078 minutes of Rollerblading
- 30078 minutes of Rowing
- 30078 minutes of Rowing machine training
- 30078 minutes of Hiking
30078 minutes of regularly doing Rock Climbing will not only help you burn 457,185 calories but also raise your Metabolic Rate up to 460,151 kcal if you are a man and 459,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 457185 calories during your workout which is an equal amount of calories that are in:
- 5383 apples
- 18280 Carrot
- 2122 Doughnut
- 1245 Hamburger
- 1794 Candy bar (chocolate)
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