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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 485,759 |
Total duration: | 30078 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30078 minutes of Rowing machine training
- 30078 minutes of Cycling
- 30078 minutes of Hiking
- 30078 minutes of Jogging
30078 minutes of regularly doing Rowing will not only help you burn 485,759 calories but also raise your Metabolic Rate up to 488,725 kcal if you are a man and 488,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 485759 calories during your workout which is an equal amount of calories that are in:
- 5720 apples
- 19423 Carrot
- 2255 Doughnut
- 1323 Hamburger
- 1907 Candy bar (chocolate)
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