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How many calories do yo burn while 14 hours and 21 minutes of Rock Climbing?
Calories burned: | 259,633 |
Total duration: | 28221 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28221 minutes of Rollerblading
- 28221 minutes of Rowing
- 28221 minutes of Rowing machine training
- 28221 minutes of Cycling
28221 minutes of regularly doing Rock Climbing will not only help you burn 259,633 calories but also raise your Metabolic Rate up to 262,599 kcal if you are a man and 262,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259633 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10381 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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