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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 180,026 |
Total duration: | 27555 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 27555 minutes of Rollerblading
- 27555 minutes of Rowing
- 27555 minutes of Rowing machine training
- 27555 minutes of Jogging
27555 minutes of regularly doing Rock Climbing will not only help you burn 180,026 calories but also raise your Metabolic Rate up to 182,992 kcal if you are a man and 182,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180026 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7198 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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