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How many calories do yo burn while 21 hours and 22 minutes of Rock Climbing?
Calories burned: | 25,405 |
Total duration: | 2722 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2722 minutes of Rollerblading
- 2722 minutes of Rowing
- 2722 minutes of Rowing machine training
- 2722 minutes of Cycling
2722 minutes of regularly doing Rock Climbing will not only help you burn 25,405 calories but also raise your Metabolic Rate up to 28,371 kcal if you are a man and 27,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25405 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1016 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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