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How many calories do yo burn while 14 hours and 22 minutes of Rock Climbing?
Calories burned: | 191,216 |
Total duration: | 23902 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23902 minutes of Rollerblading
- 23902 minutes of Rowing
- 23902 minutes of Rowing machine training
- 23902 minutes of Cycling
23902 minutes of regularly doing Rock Climbing will not only help you burn 191,216 calories but also raise your Metabolic Rate up to 194,182 kcal if you are a man and 193,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191216 calories during your workout which is an equal amount of calories that are in:
- 2251 apples
- 7646 Carrot
- 887 Doughnut
- 521 Hamburger
- 750 Candy bar (chocolate)
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