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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 143,412 |
Total duration: | 23902 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23902 minutes of Rowing
- 23902 minutes of Mountain Biking
- 23902 minutes of Swimming
- 23902 minutes of Walking: moderate pace
23902 minutes of regularly doing Rowing machine training will not only help you burn 143,412 calories but also raise your Metabolic Rate up to 146,378 kcal if you are a man and 145,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143412 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5734 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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