How many calories do yo burn while 23 minutes of Rock Climbing?
23 minutes of regularly doing Rock Climbing will not only help you burn 245 calories but also raise your Metabolic Rate up to 3,211 kcal if you are a man and 2,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!