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How many calories do yo burn while 20 hours and 15 minutes of Rock Climbing?
Calories burned: | 164,268 |
Total duration: | 22815 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22815 minutes of Rollerblading
- 22815 minutes of Rowing
- 22815 minutes of Rowing machine training
- 22815 minutes of Cycling
22815 minutes of regularly doing Rock Climbing will not only help you burn 164,268 calories but also raise your Metabolic Rate up to 167,234 kcal if you are a man and 166,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164268 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6568 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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