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How many calories do yo burn while 18 hours and 29 minutes of Rock Climbing?
Calories burned: | 327,009 |
Total duration: | 22709 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22709 minutes of Rollerblading
- 22709 minutes of Rowing
- 22709 minutes of Rowing machine training
- 22709 minutes of Canoeing
22709 minutes of regularly doing Rock Climbing will not only help you burn 327,009 calories but also raise your Metabolic Rate up to 329,975 kcal if you are a man and 329,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 327009 calories during your workout which is an equal amount of calories that are in:
- 3850 apples
- 13075 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1283 Candy bar (chocolate)
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