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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 229,501 |
Total duration: | 22354 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 22354 minutes of Rollerblading
- 22354 minutes of Rowing
- 22354 minutes of Rowing machine training
- 22354 minutes of Mountain Biking
22354 minutes of regularly doing Rock Climbing will not only help you burn 229,501 calories but also raise your Metabolic Rate up to 232,467 kcal if you are a man and 231,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229501 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9176 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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