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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 229,501 |
Total duration: | 22354 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 22354 minutes of Rollerblading
- 22354 minutes of Rowing
- 22354 minutes of Rowing machine training
- 22354 minutes of Running 10 km/h
22354 minutes of regularly doing Rock Climbing will not only help you burn 229,501 calories but also raise your Metabolic Rate up to 232,467 kcal if you are a man and 231,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229501 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9176 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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