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How many calories do yo burn while 12 hours and 30 minutes of Rock Climbing?
Calories burned: | 298,000 |
Total duration: | 22350 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22350 minutes of Rollerblading
- 22350 minutes of Rowing
- 22350 minutes of Rowing machine training
- 22350 minutes of Cycling
22350 minutes of regularly doing Rock Climbing will not only help you burn 298,000 calories but also raise your Metabolic Rate up to 300,966 kcal if you are a man and 300,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 298000 calories during your workout which is an equal amount of calories that are in:
- 3509 apples
- 11915 Carrot
- 1383 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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