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How many calories do yo burn while 7 hours and 54 minutes of Rock Climbing?
Calories burned: | 253,115 |
Total duration: | 22074 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 22074 minutes of Rollerblading
- 22074 minutes of Rowing
- 22074 minutes of Rowing machine training
- 22074 minutes of Walking
22074 minutes of regularly doing Rock Climbing will not only help you burn 253,115 calories but also raise your Metabolic Rate up to 256,081 kcal if you are a man and 255,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253115 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10121 Carrot
- 1175 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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