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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 189,836 |
Total duration: | 22074 min |
Your weight: | 189.6 lbs |
22074 minutes of regularly doing Rowing machine training will not only help you burn 189,836 calories but also raise your Metabolic Rate up to 192,802 kcal if you are a man and 192,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189836 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7590 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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