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How many calories do yo burn while 7 hours and 3 minutes of Rock Climbing?
Calories burned: | 234,912 |
Total duration: | 22023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22023 minutes of Rollerblading
- 22023 minutes of Rowing
- 22023 minutes of Rowing machine training
- 22023 minutes of Mountain Biking
22023 minutes of regularly doing Rock Climbing will not only help you burn 234,912 calories but also raise your Metabolic Rate up to 237,878 kcal if you are a man and 237,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234912 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9393 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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