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How many calories do yo burn while 7 hours and 3 minutes of Rowing?
Calories burned: | 249,594 |
Total duration: | 22023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22023 minutes of Rowing machine training
- 22023 minutes of Canoeing
- 22023 minutes of Cycling
- 22023 minutes of Hiking
22023 minutes of regularly doing Rowing will not only help you burn 249,594 calories but also raise your Metabolic Rate up to 252,560 kcal if you are a man and 252,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249594 calories during your workout which is an equal amount of calories that are in:
- 2939 apples
- 9980 Carrot
- 1158 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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