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How many calories do yo burn while 6 hours and 26 minutes of Rock Climbing?
Calories burned: | 304,872 |
Total duration: | 21986 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21986 minutes of Rollerblading
- 21986 minutes of Rowing
- 21986 minutes of Rowing machine training
- 21986 minutes of Canoeing
21986 minutes of regularly doing Rock Climbing will not only help you burn 304,872 calories but also raise your Metabolic Rate up to 307,838 kcal if you are a man and 307,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304872 calories during your workout which is an equal amount of calories that are in:
- 3590 apples
- 12190 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1197 Candy bar (chocolate)
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