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How many calories do yo burn while 20 hours and 37 minutes of Rock Climbing?
Calories burned: | 228,234 |
Total duration: | 21397 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21397 minutes of Rollerblading
- 21397 minutes of Rowing
- 21397 minutes of Rowing machine training
- 21397 minutes of Hiking
21397 minutes of regularly doing Rock Climbing will not only help you burn 228,234 calories but also raise your Metabolic Rate up to 231,200 kcal if you are a man and 230,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228234 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9126 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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