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How many calories do yo burn while 20 hours and 37 minutes of Rowing?
Calories burned: | 242,499 |
Total duration: | 21397 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21397 minutes of Rowing machine training
- 21397 minutes of Cycling
- 21397 minutes of Jogging
- 21397 minutes of Running 10 km/h
21397 minutes of regularly doing Rowing will not only help you burn 242,499 calories but also raise your Metabolic Rate up to 245,465 kcal if you are a man and 244,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242499 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9696 Carrot
- 1125 Doughnut
- 660 Hamburger
- 952 Candy bar (chocolate)
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