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How many calories do yo burn while 9 hours and 54 minutes of Rock Climbing?
Calories burned: | 221,376 |
Total duration: | 20754 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20754 minutes of Rollerblading
- 20754 minutes of Rowing
- 20754 minutes of Rowing machine training
- 20754 minutes of Canoeing
20754 minutes of regularly doing Rock Climbing will not only help you burn 221,376 calories but also raise your Metabolic Rate up to 224,342 kcal if you are a man and 223,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221376 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8851 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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