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How many calories do yo burn while 10 hours and 11 minutes of Rock Climbing?
Calories burned: | 22,314 |
Total duration: | 2051 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2051 minutes of Rollerblading
- 2051 minutes of Rowing
- 2051 minutes of Rowing machine training
- 2051 minutes of Hiking
2051 minutes of regularly doing Rock Climbing will not only help you burn 22,314 calories but also raise your Metabolic Rate up to 25,280 kcal if you are a man and 24,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22314 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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