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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 173,943 |
Total duration: | 20384 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20384 minutes of Rollerblading
- 20384 minutes of Rowing
- 20384 minutes of Rowing machine training
- 20384 minutes of Running 10 km/h
20384 minutes of regularly doing Rock Climbing will not only help you burn 173,943 calories but also raise your Metabolic Rate up to 176,909 kcal if you are a man and 176,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173943 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6955 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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