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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 173,943 |
Total duration: | 20384 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20384 minutes of Rollerblading
- 20384 minutes of Rowing
- 20384 minutes of Rowing machine training
- 20384 minutes of Swimming
20384 minutes of regularly doing Rock Climbing will not only help you burn 173,943 calories but also raise your Metabolic Rate up to 176,909 kcal if you are a man and 176,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173943 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6955 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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