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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 190,140 |
Total duration: | 19014 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19014 minutes of Rollerblading
- 19014 minutes of Rowing
- 19014 minutes of Rowing machine training
- 19014 minutes of Jogging
19014 minutes of regularly doing Rock Climbing will not only help you burn 190,140 calories but also raise your Metabolic Rate up to 193,106 kcal if you are a man and 192,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190140 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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