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How many calories do yo burn while 3 hours and 53 minutes of Rock Climbing?
Calories burned: | 202,165 |
Total duration: | 18953 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18953 minutes of Rollerblading
- 18953 minutes of Rowing
- 18953 minutes of Rowing machine training
- 18953 minutes of Running 10 km/h
18953 minutes of regularly doing Rock Climbing will not only help you burn 202,165 calories but also raise your Metabolic Rate up to 205,131 kcal if you are a man and 204,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202165 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8083 Carrot
- 938 Doughnut
- 551 Hamburger
- 793 Candy bar (chocolate)
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