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How many calories do yo burn while 7 hours and 9 minutes of Rock Climbing?
Calories burned: | 22,178 |
Total duration: | 1869 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1869 minutes of Rollerblading
- 1869 minutes of Rowing
- 1869 minutes of Rowing machine training
- 1869 minutes of Walking
1869 minutes of regularly doing Rock Climbing will not only help you burn 22,178 calories but also raise your Metabolic Rate up to 25,144 kcal if you are a man and 24,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22178 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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