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How many calories do yo burn while 5 hours and 18 minutes of Rock Climbing?
Calories burned: | 150,169 |
Total duration: | 17598 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17598 minutes of Rollerblading
- 17598 minutes of Rowing
- 17598 minutes of Rowing machine training
- 17598 minutes of Running 10 km/h
17598 minutes of regularly doing Rock Climbing will not only help you burn 150,169 calories but also raise your Metabolic Rate up to 153,135 kcal if you are a man and 152,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150169 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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