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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 233,533 |
Total duration: | 17515 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17515 minutes of Rollerblading
- 17515 minutes of Rowing
- 17515 minutes of Rowing machine training
- 17515 minutes of Jogging
17515 minutes of regularly doing Rock Climbing will not only help you burn 233,533 calories but also raise your Metabolic Rate up to 236,499 kcal if you are a man and 235,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233533 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9338 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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