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How many calories do yo burn while 23 hours and 30 minutes of Rock Climbing?
Calories burned: | 257,600 |
Total duration: | 17250 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 17250 minutes of Rollerblading
- 17250 minutes of Rowing
- 17250 minutes of Rowing machine training
- 17250 minutes of Jogging
17250 minutes of regularly doing Rock Climbing will not only help you burn 257,600 calories but also raise your Metabolic Rate up to 260,566 kcal if you are a man and 260,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257600 calories during your workout which is an equal amount of calories that are in:
- 3033 apples
- 10300 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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