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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 22,603 |
Total duration: | 1662 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1662 minutes of Rollerblading
- 1662 minutes of Rowing
- 1662 minutes of Rowing machine training
- 1662 minutes of Hiking
1662 minutes of regularly doing Rock Climbing will not only help you burn 22,603 calories but also raise your Metabolic Rate up to 25,569 kcal if you are a man and 25,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22603 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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