- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 16,952 |
Total duration: | 1662 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1662 minutes of Rowing
- 1662 minutes of Mountain Biking
- 1662 minutes of Rock Climbing
- 1662 minutes of Running 10 km/h
1662 minutes of regularly doing Rowing machine training will not only help you burn 16,952 calories but also raise your Metabolic Rate up to 19,918 kcal if you are a man and 19,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16952 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!