-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 154,560 |
Total duration: | 16560 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16560 minutes of Rollerblading
- 16560 minutes of Rowing
- 16560 minutes of Rowing machine training
- 16560 minutes of Hiking
16560 minutes of regularly doing Rock Climbing will not only help you burn 154,560 calories but also raise your Metabolic Rate up to 157,526 kcal if you are a man and 156,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154560 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6180 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!