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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 115,920 |
Total duration: | 16560 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16560 minutes of Rowing
- 16560 minutes of Jogging
- 16560 minutes of Running 10 km/h
- 16560 minutes of Swimming
16560 minutes of regularly doing Rowing machine training will not only help you burn 115,920 calories but also raise your Metabolic Rate up to 118,886 kcal if you are a man and 118,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115920 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4635 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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