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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 164,220 |
Total duration: | 16560 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16560 minutes of Rowing machine training
- 16560 minutes of Canoeing
- 16560 minutes of Cycling
- 16560 minutes of Jogging
16560 minutes of regularly doing Rowing will not only help you burn 164,220 calories but also raise your Metabolic Rate up to 167,186 kcal if you are a man and 166,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164220 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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