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How many calories do yo burn while 19 hours and 57 minutes of Rock Climbing?
Calories burned: | 155,970 |
Total duration: | 15597 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15597 minutes of Rollerblading
- 15597 minutes of Rowing
- 15597 minutes of Rowing machine training
- 15597 minutes of Walking: moderate pace
15597 minutes of regularly doing Rock Climbing will not only help you burn 155,970 calories but also raise your Metabolic Rate up to 158,936 kcal if you are a man and 158,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155970 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6236 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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