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How many calories do yo burn while 16 hours and 23 minutes of Rock Climbing?
Calories burned: | 188,698 |
Total duration: | 15383 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 15383 minutes of Rollerblading
- 15383 minutes of Rowing
- 15383 minutes of Rowing machine training
- 15383 minutes of Swimming
15383 minutes of regularly doing Rock Climbing will not only help you burn 188,698 calories but also raise your Metabolic Rate up to 191,664 kcal if you are a man and 191,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 188698 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7545 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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