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How many calories do yo burn while 6 hours and 32 minutes of Rock Climbing?
Calories burned: | 177,504 |
Total duration: | 14792 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14792 minutes of Rollerblading
- 14792 minutes of Rowing
- 14792 minutes of Rowing machine training
- 14792 minutes of Walking: moderate pace
14792 minutes of regularly doing Rock Climbing will not only help you burn 177,504 calories but also raise your Metabolic Rate up to 180,470 kcal if you are a man and 179,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177504 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7097 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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