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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 113,516 |
Total duration: | 14430 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14430 minutes of Rollerblading
- 14430 minutes of Rowing
- 14430 minutes of Rowing machine training
- 14430 minutes of Running
14430 minutes of regularly doing Rock Climbing will not only help you burn 113,516 calories but also raise your Metabolic Rate up to 116,482 kcal if you are a man and 115,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113516 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4539 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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