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How many calories do yo burn while 21 hours and 33 minutes of Rock Climbing?
Calories burned: | 150,131 |
Total duration: | 14253 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14253 minutes of Rollerblading
- 14253 minutes of Rowing
- 14253 minutes of Rowing machine training
- 14253 minutes of Cycling
14253 minutes of regularly doing Rock Climbing will not only help you burn 150,131 calories but also raise your Metabolic Rate up to 153,097 kcal if you are a man and 152,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150131 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6003 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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