- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 40 minutes of Rock Climbing?
Calories burned: | 178,728 |
Total duration: | 13540 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13540 minutes of Rollerblading
- 13540 minutes of Rowing
- 13540 minutes of Rowing machine training
- 13540 minutes of Canoeing
13540 minutes of regularly doing Rock Climbing will not only help you burn 178,728 calories but also raise your Metabolic Rate up to 181,694 kcal if you are a man and 181,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178728 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7146 Carrot
- 830 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!