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How many calories do yo burn while 9 hours and 35 minutes of Rock Climbing?
Calories burned: | 72,186 |
Total duration: | 13535 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13535 minutes of Rollerblading
- 13535 minutes of Rowing
- 13535 minutes of Rowing machine training
- 13535 minutes of Hiking
13535 minutes of regularly doing Rock Climbing will not only help you burn 72,186 calories but also raise your Metabolic Rate up to 75,152 kcal if you are a man and 74,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72186 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2886 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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