-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 15 minutes of Rock Climbing?
Calories burned: | 1,620 |
Total duration: | 135 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 135 minutes of Rollerblading
- 135 minutes of Rowing
- 135 minutes of Rowing machine training
- 135 minutes of Running 10 km/h
135 minutes of regularly doing Rock Climbing will not only help you burn 1,620 calories but also raise your Metabolic Rate up to 4,586 kcal if you are a man and 4,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1620 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!