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How many calories do yo burn while 8 hours and 28 minutes of Rock Climbing?
Calories burned: | 143,658 |
Total duration: | 13468 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13468 minutes of Rollerblading
- 13468 minutes of Rowing
- 13468 minutes of Rowing machine training
- 13468 minutes of Hiking
13468 minutes of regularly doing Rock Climbing will not only help you burn 143,658 calories but also raise your Metabolic Rate up to 146,624 kcal if you are a man and 146,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143658 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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