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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 67,047 |
Total duration: | 13233 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 13233 minutes of Rollerblading
- 13233 minutes of Rowing
- 13233 minutes of Rowing machine training
- 13233 minutes of Mountain Biking
13233 minutes of regularly doing Rock Climbing will not only help you burn 67,047 calories but also raise your Metabolic Rate up to 70,013 kcal if you are a man and 69,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67047 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2681 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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