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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 153,120 |
Total duration: | 13200 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13200 minutes of Rollerblading
- 13200 minutes of Rowing
- 13200 minutes of Rowing machine training
- 13200 minutes of Jogging
13200 minutes of regularly doing Rock Climbing will not only help you burn 153,120 calories but also raise your Metabolic Rate up to 156,086 kcal if you are a man and 155,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153120 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6122 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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