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How many calories do yo burn while 12 hours and 43 minutes of Rock Climbing?
Calories burned: | 140,845 |
Total duration: | 12283 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12283 minutes of Rollerblading
- 12283 minutes of Rowing
- 12283 minutes of Rowing machine training
- 12283 minutes of Walking
12283 minutes of regularly doing Rock Climbing will not only help you burn 140,845 calories but also raise your Metabolic Rate up to 143,811 kcal if you are a man and 143,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140845 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5632 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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