- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 28 minutes of Rock Climbing?
Calories burned: | 162,773 |
Total duration: | 12208 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12208 minutes of Rollerblading
- 12208 minutes of Rowing
- 12208 minutes of Rowing machine training
- 12208 minutes of Walking
12208 minutes of regularly doing Rock Climbing will not only help you burn 162,773 calories but also raise your Metabolic Rate up to 165,739 kcal if you are a man and 165,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162773 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6508 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!