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How many calories do yo burn while 9 hours and 43 minutes of Rock Climbing?
Calories burned: | 180,738 |
Total duration: | 12103 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 12103 minutes of Rollerblading
- 12103 minutes of Rowing
- 12103 minutes of Rowing machine training
- 12103 minutes of Mountain Biking
12103 minutes of regularly doing Rock Climbing will not only help you burn 180,738 calories but also raise your Metabolic Rate up to 183,704 kcal if you are a man and 183,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180738 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7227 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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